How To Dissolve Blood Clots In Legs Naturally?

A blood clot(s) can happen in any part of the body but when it is in your legs then it could signal something dangerous as these clots in your legs can easily travel to your heart or lungs. But, there is nothing to panic about as the majority of such blood clots can be cured naturally and at home. Let us see what natural treatment for blood clots in legs are more reliable and give us quick relief.

What Are Blood Clots In Legs?

When a blood clot occurs in one of the deep veins under the skin in the leg it might be something known as a deep vein thrombosis (DVT), this said, it is not that every blood clot in your leg is DVT. The majority of these clots in legs aren't dangerous and they are dangerous only if they are linked to DVT. Few may also have blood clots in legs from bruises which are most times curable.

Symptoms Of Blood Clots In Legs

1. Swelling

You can sense swelling exactly where the clot occurred or at times the entire leg can have swelling.

2. Change In Color

There's a change in the leg color. It turns blue or red. It is also itchier and warm.

3. Pain

As it turns worse it hurts more and sores more. The pain can be either intense or dull.

4. Trouble Breathing

If you notice this, then it is DVT and it needs immediate medical help. Cough, pain in the chest, and dizzy feeling can be sensed.

[Also Read: Causes of dry cough with pain in the chest]

5. Lower Leg Cramps

In case the blood clot is in the lower leg or calf you may have a charley horse or a cramp.

6. A Blood Clot In Legs Numbness

Depending on the position where it occurs a few may even experience leg numbness.

Leg Cramps vs Blood Clots

Often a cramp will occur in 2 legs or minimum in more than one region while a blood clot often concentrates in 1 leg and that too at the calf muscle. Cramps necessarily may lead to pain but not hot skin or redness in the region.

What Causes Blood Clots In The Legs?

The blood clots in the legs can be the result of anything that obstructs the blood flow or leads to clotting as the result of a vein injury, surgery, limited movement, and certain medications.

Risk Factors Include

• An inherited blood-clotting disorder. This condition alone may not lead to a clot but when it is associated with other disorders the severity is more.
• Lengthy bed rest like paralysis or a hospital stay.
• Injuries and surgeries.
• Pregnancy is also one risk factor as the pressure on the legs and pelvis is more.
• Medications such as birth control pills (oral contraceptives) or hormone replacement therapy.
• Obese or being overweight.
• Smoking obstructs normal blood flow.
• The health conditions such as cancer, heart failure, inflammatory bowel disease, Crohn's disease, or ulcerative colitis.
• Age, family history, and sitting for long periods.

How To Prevent Blood Clots In The Legs?

• Don't sit for longer hours. Ensure you change the position of your legs often. Avoid sitting still.
• Make your lifestyle meaningful. Quit smoking and lose additional weight.
• Exercise regularly, this is important for people who sit or drive for long hours.
• Don't place pillows beneath your legs.
• Eat less salt.
• Wear loose garments.

Natural Treatments For Blood Clots In Legs

If you think of natural treatment for blood clots then what you eat matters a lot. Let us now see what to eat;

1. Ginger

It has an important act in healing deep vein thrombosis. It is effective in breaking the fibrins that lead to DVT and also aids in the smoother movement of blood. It also aids in preventing high cholesterol which is also a cause of blood clots.

2. Vitamin E Rich Foods

Walnuts, spinach, olive oil, sunflower seeds, kiwis, and bell peppers assist in a smoother blood flow, the vital thing to stop a clot. Hence vitamin E is very much essential.

3. Cayenne Pepper

It is a natural blood thinner that helps prevent clots. The capsaicin, a compound in it, prevents blood clots. A few may be allergic to it so consult your doctor first if it's safe for you.

Garlic cloves and cinnamon are also important if you wish to have a natural treatment process for blood clots be it in the legs or anywhere else in the body.

When To See A Doctor?

You must see a doctor when you think all your home remedies and OTC medications aren't of use. Meeting a doctor is also important if you doubt the clot in your leg is DVT.

Remember that the above said natural treatment for blood clots in the legs will be more effective if you have a healthy lifestyle that also consists of being physically active.