Deepika Mehta
Yoga/Meditation teacher, Mumbai
ACE
- Trained Indian celebrities like Aishwarya Rai, Bipasha Basu, Deepika Padukone, Priyanka Chopra, Yash and Avanti Birla, Vidhu Vinod and Anupama Chopra
- She also teaches at the Mecca of Spirutuality, the International Yoga Festival in Rishikesh where people from all over the world come to study this ancient practice
- Deepika Mehta teaches the ancient practise of Ashtanga Vinyasa Yoga, with an emphasis on the union of breath, alignment and flowing series of postures, offering a powerful dynamic physical and spiritual practise to open up to the core of the body, mind and freedom of the present moment
- She lays emphasis on strength, endurance, flexibility as well as the internal healing spiritual awareness
- She helps her national and international clients to achieve ultimate mind and body soul experiences which involves various forms of yoga,diets and therapies
- Languages :
- Website : http://www.deepikamehta.in
Specialities
Yoga & Meditation
Expertise
Education
- Deepika Mehta has been a student of Ashtanga Yoga Guru Sri K. Pattabhi Jois and his grandson R.Sharath since 2002
- Authorised Ashtanga Vinyasa Yoga teacher from KPJAYI, Mysore
- She is a certified teacher with Sivananda Yoga and Vivekananda Yoga Kendra
- She is also a certified fitness trainer from ACE (American Council of Exercise), and Reebok University, and the Stott Pilates Center
Practice Information
Patient Experience
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Achievements & Contributions
- Deepika also has her own Yoga show on NDTV Good times called Yoga City
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