Articles
Building Stamina Through Yoga
Yoga is a blessing to mankind - This is not an over-stretch but an understatement. We visit the gym, learn martial arts or other forms of physical activity for health, however.. Read More
The Secret to Live long Life
We all want to live long, healthy, and without diseases. The law of nature dictates that when we want something really bad, we eventually tend to incorporate certain measures and a.. Read More
Use Yogic Exercises to Save Your Eyesight
Are you one of those individuals who have learned to appreciate their eyes and privilege of clear vision after things around have begun to appear blurred? As human beings we do ten.. Read More
Glowing Beauty with Yogasana
When we look at the faces of those beautiful models flaunting their oh-so-beautiful faces on the TV screens or the magazines, we wonder if there was anyway we too could get that gl.. Read More
Best Poses to Destress Your Body
Yoga moves that help you tone and slim your belly, butt, legs, and hips.Anecdotal evidence and research suggest this ancient fitness practice has endless health benefits, from boos.. Read More
How to Begin Meditation in an Easy Way
What Meditation Actually Mean?In simple terms, meditation is a journey that takes you from a known frequency to an unusual frequency. Meditation is normally an expedition that reno.. Read More
The Benefits of Meditation for Children & How to get Them to Do it
In the present world of sensory overload & school, family & internal pressures, children require meditation to the extent that of adults. Meditation help children develop f.. Read More
The Forms & Styles of Yoga that Heals
Yoga, the ancient art of healing, has been popularized by modernization and globalization. This art that dates back to a period 3000 B.C., has been sent through ages by the Yog Gur.. Read More
The Primeval Method of Resolving Pain Through Yoga
Yogasana, the ancient method of calming one’s mind and body has been revitalized in the present times. Many followers of this ancient art have been found in this age and tim.. Read More
Why is yoga Considered as a Better Form of Exercise when Compared to Others?
People are always interested as to “what in addition I do†to “work out†other than yoga. The answer is nothing! Yoga is the whole thing that the body requi.. Read More
